Health & Fitness Programs
Personal Training Plan
Small Group Training
What You Get
Real life personal training done remotely in the comfort of your own home. Our Experts have degrees in Exercise Physiology, Nutrition and Weight Training. Your package also comes with a personal Strategist who will help remove limiting beliefs and teach you how to get in that beast mode to workout. That “Winners Mindset”. On top of two different Experts included in your package, we also throw in a starter workout set and a Journal to keep your notes and measurements. If we don’t measure we can’t grow.
Personal training Plan
Resilient Life will set you up with two Experts to help you reach your health and fitness goals. Together, we will be able to keep track of your success as we grow session by session. Personal Growth – Healthy & Fit Safely From The Comfort Of your own home.
Single & Small Group training
Resilient Life provides packages for single one-on-one training. We also have small groups that as a member, you will be able to access at no additional costs. Your results is our results and we alway get out result!
Groups : Group training classes are another option, especially if you and a few of your friends chip in. A lot of people feel more comfortable attending a group class online than they would in person.. Results Speak For Themselves.
Therapy & Nutrition
Physical Therapy & Assessements
Physical Therapy is not something you can just stop. I know first hand how important therapy is, especially in the beginning. Our specialists will have an initial assessment to see what plan of action would be best for you..
Nutrition & Diet Plans are offered in all packages.
The need for physical therapy usually is the result of some kind of trauma. I almost lost my leg and had to learn how to wal again. It wa depressing and I was unhappy for a long time. Just like personal training packages,a Stratagist will help you turn any negatives into fuel for success. Together we will remove limiting thoughts and negative patterns while replacing them with stronger more positve ones.
what They’re Saying
RESILIENT LIFE’S HEALTH & FITNESS
Looking to stay healthy during this tough time? Resilient Life has put together the perfect package for all who need a little push to start working out. From setting up a plan of action and having a live expert where you can ask questions and tailor each area to your liking. For a limited time we will be offering a starter workout kit that comes with every package. Resistance bands & a Journal to keep your notes. Our experts are even trained in full impact courses. If you haven’t tried one because you do not like large groups, than Resilient Life Fitness is for you!
LIMITED TIME PROGRAMS
Memberships & Packages
*LIMITED AVAILABILITY – Get The Results You Desire In The Comfort Of Your Own Home. 2 Experts + Starter Kit + So Much More…..
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